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Female self-pleasure

Ma’am Rica,
I am sure na mas madaming discussion about male masturbation kaya naman po I feel like I need to ask this question. Paano ko po ba sure na mare-reach ang orgasm ko when masturbating? Hindi po kasi ako natatapos lagi. Usually I read dirty stories in the Internet. I want to learn more about the female erogenous zones para mas okay naman po sana ang aking masturbation experience. Help naman po.
Hands all over

Hello Hands all over,

Tama ka na mas madaming nagtatanong about male masturbation. And I really want women to ask more about taking matters into their own hands (wink).

We should really learn how to love our own bodies and know how we can achieve pleasure.

May three major categories of erogenous zones that you should be know: The mind, genitals, and the rest of your body. Yung mind ang nagha-handle ng fantasies for your pleasure and enjoyment.

Kung it helps nanagbabasa ka ng porn or erotica pero parang hit and miss, try mong mag-basa ng ibang variety nito. May iba’tibang theme ang mga “dirty books” that can help you think of several scenarios and characters.

Try mo kung alin ang pinaka effective for you. You can also try to look at pictures and videos to get your mind excited, ready and wanting to be pleasured. Try making your environment more appealing for sex din. Pwedekang mag-light ng candles or put some music para mas romantic din ang dating.

Your genitals are also turned on by different types of stimulation. Kailangan i-explore mo kung alin ang mas nagiging effective sa pag-turn on ng iyong desire.

The clitoris, G-spot, and labia are only some of the more popular parts that you can concentrate on. Pwede ka din naman gumamit ng other means aside from your hands. Visit sex shops for vibrators or dildos.

Nagva-vary din ‘yung pleasure na nae-experience mo depende sa speed, pressure, position, or depth.

Ang katawan ay maraming possible erogenous zones na hindi mo ine-expect. Madaming usual ay ang nipples, puwet, tenga, leeg, inner thigh, at marami pang iba.

Pero merong parts na mas sensitive kaysa sa iba. Pwede ka ring maka-discover ng ibang erogenous zone na specific sa iyo lang. While masturbating, pwede mong i-try kung alin ang mas nakakatulong for you to come.

Variety is key sa pag-discover ng new ways to achieve orgasm or ang pag stimulate sa iyong sarili. Mix and match and try all the aspects I mentioned above for more chances of winning!

Wag kang matakot magtry kung ano ang nagwo-work for you. Remember, it’s your body and you can do whatever you want with it. #takeitfromthesexymind

With Love and Lust,

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If you have questions on love and sex that you want me to answer, you may message me at www.facebook.com/TheSexyMind
(Biography: Rica Cruz is a Licensed Psychologist, Marriage Counselor, and, Sex and Relationships Therapist. She comes out as the Resident Psychologist on Boys’ Night Out every Thursday night on Magic 89.9.)