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Ghosts of August

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Ghosts of August

Unlike the Gregorian calendar that celebrates the first of January signifying the New Year, the lunar calendar in turn celebrates it by the end of January or as February starts. For the Chinese, however, their version of All Souls’ Day (or should we say month) comes ahead of the Western celebration/commemoration in October-November.

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How to stay away from vice

Bago po mag-react ang kaibigan kong si Vice Ganda na co-host ko sa It’s Showtime, walang kinalaman sa kanya ang linyang nabanggit. Hindi rin siya ang Vice na sinasabi kong dapat mong iwasan.

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Caring for tired feet

At the end of any day, the body is bound to be exhausted. Whether you did a rigorous exercise program or just went out for a casual walk at the park, you tire your body in more ways than one.

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Alcohol use can lead to abuse

Some studies have shown the good effect of alcohol in controlling heart diseases. Cardiologists even recommend drinking of a glass of red wine every night. Red wine supposedly clears the veins to allow free flow of blood to the heart.

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Music heals, not just entertains

Numerous therapists and doctors have suggested that music can be used as a legitimate form of medicine and relaxation. Music therapist and co-author of the study and president of the Association for Music Therapy Melanie Kwan said, “Active music engagement allowed the patients to reconnect with the healthy parts of themselves, even in the face of a debilitating condition or disease-related suffering.’’

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Tips to backpack travellers

More and more people find enjoyment in travelling with a less rigid schedule as they take in the sights. To many, it is the journey that counts and not the destination. So, they go backpacking, communing with nature and exploring out of the way places.

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