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Ingat sa isda

Ingat sa isda

    DOCTORS tell us we should avoid or at least lessen consumption of pork, red meat like beef. These contain fats that give rise to cholesterol levels that are bad for the heart. Dairy products are also to be taken with caution. The fats they carry can spark high blood pressure that can cause […]

‘Sisig’ meant salad

    WHO hasn’t heard of sisig, or hasn’t eaten one such dish? Sisig, says Wikipedia, is a Kapampangan dish made from parts of pig head and chicken liver, usually seasoned with cala­mansi, onion and chili pepper. The dish originated in Pam­panga but has now spread all over the country due to its sheer good […]

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