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VCO clinical trial as COVID-19 cure shows promising result

VCO clinical trial as COVID-19 cure shows promising result

By DHEL NAZARIO*   The first clinical trial of the Virgin Coconut Oil (VCO) as treatment for coronavirus disease (COVID-19) has shown promising result as majority of the patients involved in the study in Sta. Rosa Community Hospital have been sent home. “The fact na karamihan sa kanila ay naiuwi na ay magandang indication pero […]

Hardest to digest

  BY KIM ATIENZA   *   IN his book, “Doc Robert´s Guide to Better Health and Wellness,” Dr. Robert Wal­cher answers the question, “How long does it take for our stomach to digest food?” It takes our digestive sys­tem 120 minutes to digest chicken. Fish takes anywhere from 45 to 60 minutes to digest. […]

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DoST’s washable face mask, nakakabilib!

  BY RUEL MENDOZA   *   TULOY ang pakikipag-ugnayan ng “iBILIB” host na si Chris Tiu sa Department of Science and Technology (DoST) bilang brand ambassador nito. Kelan lang ay naglabas ng isang promotional video ang DoST sa binuo nilang sustain­able mask na puwedeng gami­tin ng maraming frontliners at ng iba pang mamamayan. Ang […]

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Enjoy yourself

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Enjoy yourself

BY NESTOR CUARTERO   *   JUST A THOUGHT: “When we know that everything has two sides, let us look at the bright side only.” – Mahatma Gandhi * ENJOY YOURSELF: In the midst of a busy lifestyle, coping with the demands of work, maintaining a career, raising a family, providing a bright future for […]

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Healthy footnotes

  A DOCTOR-friend sent me some healthy footnotes, which I am sharing with readers piece by piece. Did you know that rain contains vitamin B-12? That massaging your feet with oil before going to bed at night is good for your eyes? That carrots contain 0 percent fat? More of these in the next issues. […]

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Libreng vitamin

  THESE days, doctors always warn us we should improve our immune system. It is the best way to combat COVID-19. Now that we’re practically homebound 24/7, we can use our free time in the morning to soak up on sunshine and get our daily dose of Vitamin D. The best time to do so […]

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