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Take that siesta

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Take that siesta

  DOCTORS tell us one good way to fight COVID-19, the corona virus or any other virus, is to maintain a strong immune system. Good nutrition, enhanced by eating fruits and vegetables, is a must. Sleep and exercise add up to the equation. Taking 8 hours of sleep every day goes a long way. Did […]

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What cats see

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What cats see

  ON my way to work recently, I chanced upon a couple of tiny kittens, prowling about aimlessly. I ride a bike to work, you see, so I managed to stop and look at them for a moment. The litter kept crying in that familiar meow sound. It seemed to me they were looking for […]

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Virgin oil

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Virgin oil

  THESE days, all talk leads to improving our immune system in the light of the coronavirus or COVID-19. There are many ways to increase our immune system, the human body’s natural ability to ward off disease or any kind of infection. I am reminded of a friend who drinks a lot, daily in fact, […]

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Banana frenzy

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Banana frenzy

      JUST recently, netizens came upon a post claiming scientists in a New Zealand laboratory are using extracts from the com­mon banana as possible cure to COVID-19. Upon closer scrutiny, the video doesn’t really reveal the per­ceived claim. It merely cites the health benefits of eating bananas. Nevertheless, word got around so that […]

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John & Paolo: A love story that defies time and distance

By ROBERT R. REQUINTINA Be patient and trusting. These are two of the golden rules which former Mr. Gay World titleholder John Raspado and his partner Paolo de Silva have embraced for six years now despite being in a long-distance relationship. It’s really a test of patience and discipline to make the relationship health, said […]

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WHO issues guidelines to prevent, control nCoV ARD

  The World Health Organization (WHO) has released three guidelines on the prevention and control of the 2019 novel coronavirus acute respiratory disease (nCoV ARD) amid the spread of the virus in China and 24 other countries. Based on the WHO 19th Situation Report released on Sunday, there are 34,886 confirmed cases across the world, […]

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