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Is technology to blame for our lack of sleep?

Since childhood, we’ve been constantly reminded to get enough sleep and there are good reasons for that. Numerous studies have shown that getting enough sleep improves learning and memory, avoids irritability, moodiness, diseases and weight gain. In short, having enough sleep offers more health benefits that contributes much to our overall function and productivity.

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Smart offers free Internet

The Philippine Long Distance Telephone Co. (PLDT) is offering free Internet access to prepaid subscribers of Smart, Sun Cellular, and Talk N’ Text for the next two months to encourage the habit of using the Internet and set the stage for e-commerce participation among the “unbanked or non-carded” population.

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Fans treated to exclusive Comic-Con train ride

For a lucky fellowship of fans, Comic-Con is beginning early on a private train car trekking to the pop-culture convention.

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Midrange smartphone redefined

Sony Mobile Communications introduces Xperia™ M2—the 4G LTE smartphone that offers blockbuster entertainment and flagship experiences at a mid-range price point—featuring a best-in-class processor, display, a razor sharp 8MP camera and Sony’s music and video entertainment.

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New smart watch fuses fashion, fitness

Smart gadget specialty firm Withings introduced a fashionable Swiss-made time piece that doubles as a fitness tracker.

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The company of solitude

I dare you, right now. Log off from Facebook, turn off your smart phones, and unplug the earphones. Maintain this for a few minutes and look at the person closest to you. Is he or she a family member, friend, acquaintance or perhaps a stranger? Why not start a conversation, cultivate deeper, offline relationship, and, for a while, keep your hands off the touch screens and keypads.

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