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Stress, anxiety and technology

Stress, anxiety and technology

Do you feel everything is becoming too much and that you’re always weighed down? Do you often wonder whether you can cope with the pressures placed upon you? Well, if so, then probably you are stressed out.

Handy, Dandy… Stress-Free!

With all the stress we encounter almost every day, does it pop out of your mind to relax even just for a while? No way do we need saunas or massage parlors or even a big space to do some meditation to soothe our mind. Mobile applications can now give us relaxation without thinking much of the pennies and bucks. All these included in the list aren’t intended to treat any emotional or physical conditions but merely for relaxation purposes.

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