Inspire and Equip!

  BY MARILYN ARAYATA     If you’re still strong and capable, make your life count. Be productive. Work hard...

  BY MARILYN C. ARAYATA     A lot of things can destroy your mood and dampen your spirits if...

  BY MARILYN C. ARAYATA     The kind of relationship you will have with your children when they become...

  BY MARILYN C. ARAYATA     It's among the most difficult challenges – dropping extra pounds. Whose standards are considered...

  BY MARILYN C. ARAYATA     The spendthrift, they were probably among the most prepared when lockdowns were imposed...

  BY MARILYN C. ARAYATA     STORIES about highly stressed personalities who developed serious stress related illnesses remind us...

  BY MARILYN C. ARAYATA     If you would be dealing everyday with someone whose personality and values are...

  BY MARILYN C. ARAYATA     WITH the increased number of people who turn to gardening as a hobby...

  BY MARILYN C. ARAYATA     Online bullying is on the rise. Even positive posts generate comments that belittle...

  BY MARILYN C. ARAYATA     The world has changed so much due to COVID-19. People have become over...

  BY MARILYN C. ARAYATA     It’s ironic that one person can die from a single gunshot wound while...

  BY MARILYN C. ARAYATA   *   Songs influence our thoughts and actions in ways we may not even...

  BY MARILYN C. ARAYATA   *   IF you haven’t experienced harvesting and eating fruits from seeds you have...

  BY MARILYN C. ARAYATA   *   “We can complain because rose bushes have thorns, or rejoice because thorns...

  BY MARILYN C. ARAYATA   *   WHEN life’s troubles and challenges beset us, there are short, powerful words...

BY MARILYN C. ARAYATA   *   MORE people in many parts of the world are becoming anxious and depressed...